EXPLORING YIN YOGA: A JOURNEY INWARD

Yin yoga offers a unique path for inner harmony. Unlike its more vigorous counterpart, Yang yoga, Yin yoga Yoga Bali focuses on prolonged holds of gentle postures. This allows the body to unwind of tension and invigorate the flow of chi. A Yin yoga practice is a introspective experience, guiding you further into your own being. It's merely about p

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